![](https://www.voyagertennis.com/wp-content/uploads/2021/05/Ryan-Henry-Voyager-Tennis-150x150.jpg)
Voyager’s High Performance Director Luke Bourgeois hosted Precision Athletica’s Exercise Physiologist Justin Trang to discuss developing athletic performance in junior athletes. The following topics are covered:
?The goal of off court physical development
?Peak Height Velocity and Predicted Maturity Offset
?What off court training looks like
?Dangers of early specialisation
?Long term model to achieve athletic success
As referenced in the webinar the programs below are for athlete development both pre-Peak Height Velocity and during Peak Height Velocity.
Our mission is to a deliver world class tennis program and to support our athletes, enabling them to achieve their full potential on and off the court.