The 4 Key Mental Toughness Principles You Can Use to Survive and Thrive During Lockdown

Mental toughness
In this unique workshop designed for the current challenges we face in lockdown Voyager Sport Psychologist Dr. Anthony Ross discussed the 4 Key Mental Toughness Principles that he applied to survive a brutal illness which included him being completely bed-bound for 3 years in a ‘death like state’ and at one stage too weak to talk for 500 days straight.

As he discussed, these principles are helpful for all of us to apply to the current challenges of Covid but also key to overcoming challenges and performing well on the court and in every day life.

So you’ll also have the opportunity to practice the 4 skills with his guidance by watching the workshop replay
And as an added bonus, Anthony has also granted all Voyager players 20% discount for his Off-Court Mental Toughness Challenge that can be completed conveniently at home during lockdown. This is the same Challenge that he developed for the National Indoor Championship winning North Carolina men’s tennis team.

You can go here to learn more about the Challenge (Anthony has opened up access to us even though the program is currently closed to the public). Apply our 20% discount coupon: VOYAGER at the checkout page for 20% off the usual price.

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